In this post, I write about how the 2 minute rule can not only help bust your procrastination habits, but also help you build up new habits you want to develop! Start using this incredibly simple but effective rule right now to supercharge your productivity levels!

In this blog post, I talk about Leuwin’s equation, B = f(P+E), which shows the correlation of how our behaviors are heavily influenced by our environments. I also talk a little about the environment changes I’m attempting to make and implement into my life, and how simple cues help to make or break a habit!

In this blog post, I talk about a book I had read recently - ‘Level Up Your Life’ by Steve Kamb. I enjoyed this book as it was written as a guide to life from the perception of a ‘Nerd’ and could relate to it on a personal level. I also share the first of many takeaways I’ve had from this book. More takeaways to come in later posts!

In this blog post, I explore some concepts of happiness and why we constantly try to chase it. I also talk a little about what ‘meaningful’ personally means to each reader and provide some direction to those who are keen to seek their purpose / meaning in life!

In this blog post, I lament about losing precious camera footage, and how I used some of the very practical philosophical theories of stoicism to help change the way I perceive, and react to this issue.

In my previous post, I spoke about forgetting the concept of ‘motivation’ and to cultivate discipline. In this week’s blog post, I attempt to give everyone some practical methods on how to start cultivating discipline - and it all starts with building small, healthy and sustainable habits.

In this blog post, I talk about the why we should stop waiting to be motivated before starting a task. Instead, we should be focusing on cultivating discipline, a trait that will help us actually ‘get things done’.

In this blog post, I talk about the never ending cycle of being stuck in a corporate job. I give some direction on how and why the reader should consider taking this leap of faith.

My first blog post. I talk about what I’ve been up to this year and what my passions are! Have also shared a little about inspirational individuals who I follow.